Mental Health Resources
Expert insights, practical guidance, and compassionate perspectives from Dr. Lt. Col. Aanuj Yadav (Retd.) and Jai Ram Psychiatry Clinic.
Bipolar Disorder Management: Understanding the Highs and Lows
Adult Psychiatry • 12 min read Bipolar Disorder Management: Understanding the Highs and Lows A comprehensive guide to…
School Refusal in Children: When Anxiety Meets the Classroom
Child & Adolescent Mental Health School Refusal in Children: When Anxiety Meets the Classroom A psychiatrist’s compassionate guide…
Understanding Depression: Breaking the Silence and Seeking Help
Anxiety & Depression • 12 min read Understanding Depression: Breaking the Silence and Seeking Help A compassionate guide…
Managing Anxiety in Daily Life: Practical Strategies That Actually Work
Anxiety & Depression • 12 min read Managing Anxiety in Daily Life: Practical Strategies That Actually Work An…
Autism Spectrum Disorder: What Every Parent Needs to Know
ADHD & Autism • 12 min read Autism Spectrum Disorder: What Every Parent Needs to Know A compassionate,…
Understanding ADHD in Children: Signs Parents Should Never Ignore
Child & Adolescent Mental Health • 12 min read Understanding ADHD in Children: Signs Parents Should Never Ignore…
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